Do you know depression is a silent killer? It can physically affect your brain and be potentially dangerous for you. Depression affects a person so much it causes changes to the brain’s physical structure. These changes are the restriction of oxygen, inflammation, and brain shrinking- all of which are bad for you. It controls the nervous system and adversely impacts the central control center in the human body.
There are several reasons for being depressed. Most people often do not know why they feel depressed. Being depressed makes you feel worthless. You might need recourse to medicines; however, they make you feel no better. This is where you need help from an experienced healer to help you beat the depression and find new meaning in life again.
Soul Quest Church – Beat depression with spiritual retreats
Soul Quest Church in Orlando in the USA is a famous spiritual healing center conducting regular retreats for men and women of all ages. The facilitators use a series of holistic and natural remedies to help people cope with many problems in life. One of them is depression. As mentioned above, many people are not even aware they are depressed. They might have lots of fame, money, and even a complete family to fall back on, but they are not happy. They do not have the zeal for life. The facilitators here say one of the primary reasons for depression is overthinking.
People often think too much and there in unnecessary thoughts in their heads. Most of them are harmful and cause harm to their health. They tend to become negative with lifestyle habits and food. Some people might even turn to addiction like smoking or drinking to forget the pain for some time. Others sleep all day and refuse to get up. They also do not want to go to work. This becomes problematic not only for them but for their families as well.
Helping people eradicate the woes of depression
Soul Quest conducts regular retreats to help people of all ages cope with the woes of depression. They use breath work and other healing techniques to help people face their fears. These techniques heal from within. They use the Ayahuasca plant to cleanse the mind and body. Often toxins accumulate in the body, and they give rise to misery. If you do not feel good, you will not eat properly. The body becomes weak, and the brain does not get the healthy nutrients and oxygen that it needs to function well.
The Soul Quest Church ensures you will get the mental peace you need at their regular retreats. They take you through a spiritual healing journey to help you look inside and connect with yourself. When you feel disconnected with yourself, you do not have the motivation to do even the daily things in life. This is a sign of depression, and you should take a break from your routine and take the help of these spiritual retreats for gradually beating depression to start living again.