With health and fitness becoming all the rage today, it is no wonder that meal replacement shakes have become the go-to resource for those who want to lose fat and achieve their ideal shape without having to follow diets that sacrifice proteins and other essential nutrients. The popularity of these meal replacement shakes has resulted in the proliferation of various brands meal replacement shakes on both online and physical fitness stores. One of the brands that have gained massive popularity is the Ideal Shape brand, which offers a wide range of meal replacement products. The good quality of these products has resulted in raving ideal shape shake reviews by users. This article looks at the shakes by Idealshape to find out what they offer, and what makes them so popular.
Ingredients and Nutrients:
One serving of Ideal Shape Shake provides 100 calories, with 25 being from fat. This is a very low calorie per serving ratio compared to most other shakes in the market. Most flavors of ideal shape shakeprovide 100 calories, except for the chocolate coconut, cheesecake, chocolate peanut butter, cinnamon bun, cookies cream, and vanilla chai flavors, which all provide 110 calories. One scoop (30g) of the Ideal shape shake provides 11g of protein, 3g of total fat, and 10g of total carbs. The other macronutrients in ideal shake include 25mg of Cholesterol, 210mg of Sodium and 180mg of Potassium. Ideal shakes also provide the body with 21 different types of minerals and vitamins, including Vi, amines A, B, B6, B12, C, and D, Calcium, Niacin, Folate, Biotin, Magnesium, Phosphorous, Copper, Iron, Riboflavin, Iodine, Pantothenic Acid, chloride, and Zinc.
Ideal Shape Shakes come in a variety of seventeen different flavors, which make ideal shape shakes ideal for people who prefer different tastes. The different flavors include Chocolate, Cheesecake, Chocolate Cream Pie, Chocolate Coconut, Chocolate Peanut Butter, Cookies Cream, Cinnamon Bun, Dark Chocolate, Mint Chocolate Chip, Keylime Pie, Egg Nog, Orange Cream, Mocha, Vanilla, Vanilla Chai, Strawberry, and Salted Caramel. According to most idealshape reviews, most flavors are wildly popular, apart from the Mocha flavor, which is the least liked the flavor. There are lots of ideal shape shake recipes in online you can easily find out.
Some users have raised concerns that idealshakes have some consistency issues. There have been complaints that the shake is too thin, almost similar to drinking sweetened water. While there seem to be issues with mixing it with water, several users have confirmed that ideal shape shakes have better consistency when mixed with other beverages, such as coconut milk. Ideally, you can also add some flax seeds to give the shake some thickness, while at the same time adding some extra fats to the shake. Despite the lack of consistency, ideal shapes make up by the sheer amount of nutrients in the shake.
To keep consumers feeling satiated, most meal replacement shakes use fibers. Ideal shakes use a slightly different approach, combining fiber, whey protein and a hunger-blocker known as Slendesta to keep consumers feeling full. Slendesta is a natural compound that is extracted from potato protein. Slendesta triggers the production of cholecystokinin by the duodenum. Cholecystokinin is associated with feelings of fullness. Since ideal shape shake take an all-natural approach to keep you satiated, it does not cause any conflicts with your body metabolism. Depending on your physical activity, body metabolism, and other factors, idealshakes will keep you feeling satisfied for anywhere between 2-4 hours. This is one of the longest hunger suppression time frames when compared to most other best diet shakes.
Idealshape Reviews and Results
For the first two to three weeks, most users tend to lose about 5 pounds. From there, the weight loss depends on whether or not the person works out. For those who continue using the shakes without working out, the weight loss reduces to about 1 pound per week. For those who continue using the shakes while working out, their weight loss rate is higher, at about 3-4 pounds per week. Results also depend on the number of meals you replace with the shakes. Those who replace more meals will see greater weight loss.
All in all, Ideal Shape Shakes are a very great option for those looking for best diet shakes. They can at a great price, they offer numerous nutrients and come in a variety of flavors. The best part is that you get a 30-day money back guarantee, whereby you get a refund of all your money if you do not see any results after using ideal shakes for 30 days.